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I lead regular breathwork classes aimed at accessing emotional release and altered states of consciousness. I run these classes independently and as a part of our retreats:
I have the great fortune to work with Asheville
Community Yoga as a volunteer yoga instructor:
Yoga and Breathwork
High-Performance Coaching
A personalized, 12-week program for a lifetime of transformation. This coaching process is designed to remove energetic, emotional, and mental blocks that are stifling your progress towards a better life.
My primary job is not to tell you what to do, but to ask you empowering questions that lead you to your own answers.
> Standardized Assessment Before & After
> Customized, Co-Created Plan
> Intensive, Personalized 1:1 Coaching
> Potential Integration of Health Coaching
A personalized, 12-week program aimed at mastery of the physical body. Build a foundation of breath, strength and mobility, while discovering a personalized approach to nutrition and lifestyle that gets you excited to become healthier.
We begin with a holistic assessment of your health and movement, and then create a focused, but malleable plan for moving forward.
> Customized, Co-Created Plan
> Strength, Mobility and Breath Work
> Potential Integration of Mindset Coaching
Personal Training w/ Health Coaching
Services
High Performance Coaching
Personal Training w/ Health Coaching
Yoga and Breathwork
A personalized, 12-week program for a lifetime of transformation. This coaching process is designed to remove energetic, emotional, and mental blocks that are stifling your progress towards a better life.
My primary job is not to tell you what to do, but to ask you empowering questions that lead you to your own answers.
> Standardized Assessment Before & After
> Customized, Co-Created Plan
> Intensive, Personalized 1:1 Coaching
> Potential Integration of Health Coaching
A personalized, 12-week program aimed at mastery of the physical body. Build a foundation of breath, strength and mobility, while discovering a personalized approach to nutrition and lifestyle that gets you excited to become healthier.
We begin with a holistic assessment of your health and movement, and then create a focused, but malleable plan for moving forward.
> Customized, Co-Created Plan
> Strength, Mobility and Breath Work
> Potential Integration of Mindset Coaching
I lead regular breathwork classes aimed at accessing emotional release and altered states of consciousness. I run these classes independently and as a part of our retreats:
I have the great fortune to work with Asheville
Community Yoga as a volunteer yoga instructor:
Andrew Greene
Director of Programming, Coach
Andrew brings nearly a decade of experience into his coaching practice. He designs and leads transformational coaching programs, often integrating yoga, fitness, breathwork, and other experiential methods to promote deep healing and personal growth.
Previously a biochemistry and metabolism researcher and personal training studio owner, Andrew brings a unique blend of scientific knowledge and holistic wellness practices to his work.
Services